Taking Care Series:  Update Your Plan

Taking Care Series: Update Your Plan

About a month ago, I wrote an article about making plans. Some people like to argue with me about making plans when there are so many outside variables – things that derail your plans other than you. However, my response would be the simplest analogy – you...
Time Out:  Add Yourself to the List

Time Out: Add Yourself to the List

I was speaking with my sorority sister who is a psychologist. We were discussing the many hats we wear as women.  We are master jugglers and hat wearers and because we are nurturers, it’s hard for us to say no. We are wives, daughters, nieces, mothers, granddaughters,...
Taking Care Series:  Mental Willpower

Taking Care Series: Mental Willpower

It’s all mental. Two important things you need to understand about me. 1. I am a natural introvert. 2. I suffer from a form of bipolar disorder. (Or, so I’ve been diagnosed in the past.) These aren’t the things I use to open a conversation with a new...

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